What Are Satisfactory 5K Run Times?
Undeniably the two main worries of all beginner 5k runners are the fear of not being capable of completing the race at all or being the slowest runner and crossing the finishing line after everyone else. Accomplishing good 5k run times however isn't the main concern for most first timers.
After having successfully accomplished one 5k, most committed runners will then go on to set themselves the target of beating their own best 5k run times on each successive race or progressing up to the next distance of the 10k race.
Time served runners normally hope to finish the race in around 25 minutes, whilst top flight runners will be looking for finishing times of around 15 - 20 minutes. However the worlds quickest ever time for running a 5k race of 3.1 miles is 12 minutes 37 seconds which was done by Kenenisa Bekele of Ethiopia.
With the majority of new runners, the usual standard time for running a 5k is to do so in under 30 minutes.
Most beginner runners have other factors for entering a 5k race such as to get fitter, lose some weight or to raise funds for a charity or worthwhile cause. They more often don't usually enter a race to win, but simply to end their first race in a reasonable time. They'll then go on to boost personal finishing times or placements in following races.
Whilst some beginners do try to run in a given time, most have other targets in mind for example recreational first timers usually look to running the entire distance without stopping or coming last.
Seasoned and more regular 5k runners will often aim to complete the race in under 25 minutes.
If you want to discover how to go from the couch to 5k runner in as little as 6 weeks from now, you need to study all you can about running so you take the easiest route to improving your 5k run times and you know the shortcuts all good take.
What Are Satisfactory 5K Run Times?
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What Are Satisfactory 5K Run Times?
What Are Satisfactory 5K Run Times?
What Are Satisfactory 5K Run Times?
Holmes
What Are Satisfactory 5K Run Times?
What Are Satisfactory 5K Run Times?
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What Are Satisfactory 5K Run Times?
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What Are Satisfactory 5K Run Times?
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What Are Satisfactory 5K Run Times?
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What Are Satisfactory 5K Run Times?
